Dieting the Goumba way

[bigfrank Administrator Find all posts View Profile Close bigfrank]

Warning some of the Language is rated R, But it is to funny to not to laugh.

YouTube - "The Goombah Workout Program"

[tonyg Goomba & Super Moderator Find all posts View Profile Close tonyg]

Good exercise tips.

[Faust Super Moderator Find all posts View Profile Close Faust]

Frank,
Only you could find this video on You Tube.
COOL WORKOUT TIPS!!!

[lawren2 Malibu Beach Barbie & A Super Moderator Find all posts View Profile Close lawren2]

Good exercise tips.

I heard tony already bought one of the tapes and been practicing the digging exercise.

I LOVE it! 3 easy Payments plus interest and a FAVOR.

[SOS8260456 Moderator Find all posts View Profile Close SOS8260456]

Lisa

[bigfrank Administrator Find all posts View Profile Close bigfrank]

I heard tony already bought one of the tapes and been practicing the digging exercise.

I LOVE it! 3 easy Payments plus interest and a FAVOR.

Tony bought the Deluxe Package.

[JudyS Senior Member Find all posts View Profile Close JudyS]

Maybe I should try their dieting method. Nothing else seems to work for me!

[bigfrank Administrator Find all posts View Profile Close bigfrank]

Maybe I should try their dieting method. Nothing else seems to work for me!

Tony was looking for some help. How are you at lifting bodies and Shoveling?

[taffy19 Gold Contributor Find all posts View Profile Close taffy19]

Frank,
Only you could find this video on You Tube.
COOL WORKOUT TIPS!!!

.... but not cutting off legs. That would anyone make lose weight in a hurry. I would rather do it slowly but keep it off.

[JudyS Senior Member Find all posts View Profile Close JudyS]

Tony was looking for some help. How are you at lifting bodies and Shoveling?

Actually, I was thinking of the diet part of the plan -- "Just do a few lines and eat a sensible meal." I suspect this would work far better than a regular diet. It would get expensive, though.

I also really like the end of the video, where they respond to the guy who doesn't want the deluxe package. It's just like saying "no" to a timeshare salesman!

[ArtsieAng Super Moderator Find all posts View Profile Close ArtsieAng]

Hysterical.....

[Glitter Brunello Super Moderator Find all posts View Profile Close Glitter Brunello]

I love the girl in the beginning, with the sequin bikini top...

[mshatty Super Moderator Find all posts View Profile Close mshatty]

I heard tony already bought one of the tapes and been practicing the digging exercise.

I LOVE it! 3 easy Payments plus interest and a FAVOR.

You know Tony already had his driveway dug up. All he needs to do now is pour the concrete.

[T. R. Oglodyte Moderator Find all posts View Profile Close T. R. Oglodyte]

You know Tony already had his driveway dug up. All he needs to do now is pour the concrete.

Or build a football field.

[bigfrank Administrator Find all posts View Profile Close bigfrank]

I had emailed this to most of my family. Today we went to Atlantic city. We rented 2 busses since we got about 70 people to go. On my bus this Goomba diet was a hit. Most of them saw it and The lines from the tape were being repeated. Believe me when I tell you , I had more fun on the bus than in AC.