I have been dieting for months just for today

[bigfrank Administrator Find all posts View Profile Close bigfrank]

Frank - What is the benefit of the vinegar? Ironically, the UPS man just dropped off my Isagenix for the next month..........if only to be lean and mean by bathing suit season......15 to go!

The vinager helps with digesting the foods. It adds acid to your diet, BTW before I started taking this I used to get acid reflux but now since I take the pills I no longer get that.

[dale7 Senior Member Find all posts View Profile Close dale7]

Frank I am proud of you I know what it is to lose weight and changing the eating habits for a lifetime is not easy I hope you stay with it.

Dale

[CarlK Junior Member Find all posts View Profile Close CarlK]

Congratulations -- that takes a lot of willpower! Now, you've got me thinking...

[jones10021 Junior Member Find all posts View Profile Close jones10021]

Good job! That must take a lot of courage and willpower.

[jericap Super Moderator Find all posts View Profile Close jericap]

Congrats Frank!! It takes a lot of willpower!!!

[ArtsieAng Super Moderator Find all posts View Profile Close ArtsieAng]

Congrats Frank, That's terrific!!!


Keep up the good work, and enjoy every minute of your trip. Your deserve to have a fabulous time.

[grest Senior Member Find all posts View Profile Close grest]

Good for you, Frank...but is this healthy??
Connie

[bigfrank Administrator Find all posts View Profile Close bigfrank]

Good for you, Frank...but is this healthy??
Connie

If you can do a Cleanse for 24 hours you feel great, the 9 day requires 48 hours of Cleansing at the start and 48 hours cleansing on Day 8 and 9. If you can do it you will feel great. Many of my friends tried and could not get past the first day. I prepare my self mentally for it before hand so I am ready for it. I also try to sleep late and go to bed early that helps out.

[joycapecod Silver Contributor Find all posts View Profile Close joycapecod]

OK, does this mean you're not BIG FRANK anymore?????

WTG, Frank. You should be very proud of your accomplishment!

Joy

[bigfrank Administrator Find all posts View Profile Close bigfrank]

OK, does this mean you're not BIG FRANK anymore?????

WTG, Frank. You should be very proud of your accomplishment!

Joy

No I am still a big guy but no way near what I had been. I am in much better shape because I do so many push ups. I am up to doing at times over 3 sets of 50 non stop. When I was doing martial arts some 10 to 12 years back I could do 3 sets of 150.
The trip to Greece is what put me over the edge. 5 weeks in Europe and 3 weeks of Salty gyros had me so blown up that I had to see a doctor and get on water pills and followed that up with blood pressure meds. My right foot and leg had swollen up like a balloon. I had to do something fast. So now I am in better shape than I was before I left for Europe. In fact I have not felt this great in over 5 years. I am now less than when I first tried Isagenx some 3 or 4 years ago.

[IreneLF Senior Member Find all posts View Profile Close IreneLF]

WTG Frank! I am proud of you.
Make the right choices, keep it going.
And I am so happy that your wife recognized the achievement and changed her mind , especially since you got so close to your goal in far less time .
Enjoy the trip!

[tonyg Goomba & Super Moderator Find all posts View Profile Close tonyg]

Way to go little Frank.
I'm hoping to lose 10 lbs by June for a trip see the grandkids.

[hliw Moderator Find all posts View Profile Close hliw]

No I am still a big guy but no way near what I had been. I am in much better shape because I do so many push ups. I am up to doing at times over 3 sets of 50 non stop. When I was doing martial arts some 10 to 12 years back I could do 3 sets of 150.
The trip to Greece is what put me over the edge. 5 weeks in Europe and 3 weeks of Salty gyros had me so blown up that I had to see a doctor and get on water pills and followed that up with blood pressure meds. My right foot and leg had swollen up like a balloon. I had to do something fast. So now I am in better shape than I was before I left for Europe. In fact I have not felt this great in over 5 years. I am now less than when I first tried Isagenx some 3 or 4 years ago.

Isagenix is wonderful! I have so much more energy and my skin looks more youthful....You are inspring me ith a 50 lb loss....makes my last 15 seem manageable. I'm going to try the vinegar. BTW - once i went off coffee as a part of the program, I no longer had reflux either. Amazing.

Have a fabulous trip!

[philsfan Administrator Find all posts View Profile Close philsfan]

The vinager helps with digesting the foods. It adds acid to your diet, BTW before I started taking this I used to get acid reflux but now since I take the pills I no longer get that.

Frank, I'm no expert but I changed my diet completely and for good in 2005 and the acid reflux disappeared for me. I think its more likely the weight loss, exercise and the change in what you eat that resolved that for you. In any case, way to go big guy....

[mpizza Senior Member Find all posts View Profile Close mpizza]

Congratulations! I'm on WW and the weight is coming off slowly. Your success motivates me not to give up.

Have a great time on your trip!

Maria