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Thank you Glitter & Joy for giving me back yogurt!

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  • #16
    Thanks Joy and Glitter! I have had Fage and like the ones with fruit on the side.
    I have not heard of Chobani and Okios but it looks like I can get Chobani nearby. Will give it a try!

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    • #17
      I did Atkins about 8 years ago and lost 60 pounds. From time to time I got back to Atkins when 5-10 pounds creep up on me. After induction I go for Dannon Lite and Fit. 3 carbs for either strawberry or vanilla with a bit of fresh berries and sometimes some wheat germ.

      Now...this isn't labled yogurt. It's a "cultured dairy snack" but it as close as I can be without the carbs.

      While I am not watching carbs like a hawk - I go for the Chobani.

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