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Broiled Sea Bass with Pineapple-Chili Glaze

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  • Broiled Sea Bass with Pineapple-Chili Glaze

    I thought I had lost this one forever but it turned up when I moved! Used tilapia last night and cut back the cook time a bit.

    Broiled Sea Bass with Pineapple-Chili Glaze

    Servings 4

    Ingredients
    4 Chilean Sea Bass Fillets
    3/4 TSP Salt
    1/4 TSP Black Pepper
    4 TBSP Pineapple Preserves
    3 TBSP Rice Vinegar
    3 TBSP Chopped Fresh Basil Leaves
    1/2 TSP Crushed Red Pepper Flakes
    2 Garlic Cloves minced

    Directions
    1.Preheat broiler
    2.Combine preserves, vinegar, basil, red pepper, garlic and 1/4 TSP salt in a small bowl.
    3.Spray broiler pan with cooking spray and place fillets in pan. Sprinkle with remaining salt and black pepper.
    4.Broil 5 minutes.
    5.Remove fillets from oven and spoon on glaze.
    6.Return to oven and broil fo an additional 5 minutes or until fish flakes easily with a fork.
    Lawren
    ------------------------
    There are many wonderful places in the world, but one of my favourite places is on the back of my horse.
    - Rolf Kopfle

  • #2
    ohhh, that sounds really good!!

    Comment


    • #3
      sounds good..
      thanks for sharing..

      Comment


      • #4
        Sounds quite tasty!!! will have to give it a try, am always looking for new ways for fish, I kind of get in a rut and do the same things alot.
        ken H.,Ballston Lake, NY
        My photo website: www.kenharperphotos.com
        Wyndham Atlantic City, NJ 8/7-8/14/14
        Australia-New Zealand 10/15-11/2/14 (some TS some hotels)

        Comment


        • #5
          Lawren,
          I didn't know that you are such a cook. Your recipies always sound so good. Have to try one one of these days. I think I'll start with your clam chowdah.
          Kay H

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