Oh the wonders of being a football player's Mom...
There are a few days a week when I'm home from 2 to 5pm and then we walk in around 8 and we are STARVING.
We had a frost warning last night and rump roasts were on sale this week, so...out come the winter recipes:
Crockpot Pot Roast
A 3 to 4 pound rump roast
3 TBSP Crisco
1/4 cup flour
1 TSP salt
1/2 TSP pepper
2 - 6 oz cans of V8 or Tomato Juice
2 TSP Thyme
1 large thinly sliced onion
1/2 bag baby carrots
1/2 to 3/4 TSP Tabasco Sauce
Heat 3 TBSP Crisco in heavy dutch oven or other similar pot.
Combine flour, salt, pepper in a bag and put in raw roast shake to cover.
The secret to a great pot roast is to medium brown every surface of the roast. Be patient! If you don't brown the roast correctly in this step you will be eating shoe leather....but don't BURN it either. <It takes about 40 minutes for this step>
In your slow cooker or crock pot. Place remaining ingredients. Once roast is properly browned remove from oil, place in crock pot and turn on low. Cook for 4 to 5 hours. If your around, turn over the roast after 2 hours.
Viola!
This recipe CAN be done on the stovetop in it's entirety but it is extremely difficult to keep from boiling which also results in a tough roast.
There are a few days a week when I'm home from 2 to 5pm and then we walk in around 8 and we are STARVING.
We had a frost warning last night and rump roasts were on sale this week, so...out come the winter recipes:
Crockpot Pot Roast
A 3 to 4 pound rump roast
3 TBSP Crisco
1/4 cup flour
1 TSP salt
1/2 TSP pepper
2 - 6 oz cans of V8 or Tomato Juice
2 TSP Thyme
1 large thinly sliced onion
1/2 bag baby carrots
1/2 to 3/4 TSP Tabasco Sauce
Heat 3 TBSP Crisco in heavy dutch oven or other similar pot.
Combine flour, salt, pepper in a bag and put in raw roast shake to cover.
The secret to a great pot roast is to medium brown every surface of the roast. Be patient! If you don't brown the roast correctly in this step you will be eating shoe leather....but don't BURN it either. <It takes about 40 minutes for this step>
In your slow cooker or crock pot. Place remaining ingredients. Once roast is properly browned remove from oil, place in crock pot and turn on low. Cook for 4 to 5 hours. If your around, turn over the roast after 2 hours.
Viola!
This recipe CAN be done on the stovetop in it's entirety but it is extremely difficult to keep from boiling which also results in a tough roast.
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