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Broiled Sea Bass with Pineapple-Chili Glaze

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  • Broiled Sea Bass with Pineapple-Chili Glaze

    Lent is approaching and it is time for me to start pulling out the seafood recipes. DH won't eat fish and gets stuck with stuffed shells or pizza each Friday but DS and I eat the good stuff!

    Here is one of my favorites:

    Broiled Sea Bass with Pineapple-Chili Glaze

    4 Chillean Sea Bass Fillets
    4 TBSP pineapple preserves ( Polaner All Fruit or other )
    3 TBSP rice vinegar
    1 TSP fresh basil, minced
    1/4 TSP crushed red pepper
    1 garlic clove, minced
    3/4 TSP salt, divided
    1/4 TSP black pepper

    Preheat Boiler.
    Combine preserves, vinegar, basil, red pepper, garlic and 1/4 TSP salt into small bowl.
    Spray broiler pan with cooking spray and place fillets in pan. Sprinkle fillets with 1/2 TSP salt and black pepper.
    Broil 5 minutes.
    Remove from broiler and brush fillets with glaze.
    Return to oven and broil for an additional 5 minutes.
    Lawren
    ------------------------
    There are many wonderful places in the world, but one of my favourite places is on the back of my horse.
    - Rolf Kopfle

  • #2
    [QUOTE=lawren2]...
    Broiled Sea Bass with Pineapple-Chili Glaze

    4 Chillean Sea Bass Fillets... QUOTE]

    Not trying to be funny.... Are there Chillean Sea Bass Fillets?
    Robert

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    • #3
      The glaze sounds yummy. What other type of fish can we use as subsitution?

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      • #4
        Just about any seabass purchased in the US is Chilean.

        As for substitutions any mild flavored fish could be used

        Sole and Tilapia would be my first thoughts as substitutions.

        You don't want a fish with flavor like salmon or monkfish fighting the tast of the glaze.
        Lawren
        ------------------------
        There are many wonderful places in the world, but one of my favourite places is on the back of my horse.
        - Rolf Kopfle

        Comment


        • #5
          Thanks, I'm going to give this recipe a try.

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